It is a vegan, certified organic protein powder that boasts of a complete amino acid profile. If you are an athlete who needs more protein from each meal, then you might find Vega’s Sports Nutrition range to be a better option. (913) 764-9393 or DrJeremyLandry@KCLaserLikeLipo.comwww.KCLaserLikeLipo.comDr. In my opinion it is quite a bit better tasting too. Besides, it does not have soy-based ingredients, and therefore, … The imbalance between the calories consumed and calories expended, plus the reduction of physical activity due to the increasingly sedentary nature of urban lifestyles, are the fundamental causes of excess weight. That is, it completely replaces an entire meal. So Orgain Protein Shake, while being a cheaper option, tends to get more favorable ⭐ reviews than the $36 Herbalife Formula 1, as seen on the chart below. Not to be confused with protein shakes, smoothies or juicing, meal replacements are products intended to replace the nutritional value of a meal but with lower total calorie intake. Meal replacements and protein shakes can both support your body composition and athletic performance goals, although they do have significant differences in nutritional profile and benefits. Vega One One’s Protein Nutrition shake on the other hand contains 20 grams of protein, 3-4 grams of fiber, 11 Vitamins and minerals, veggies and greens and 1 gram of ALA sourced from Flaxseed. Each serving only has 150 calories, which does not suffice for a meal. Their products are now available on almost all online shopping portals, which have led to a massive surge in their popularity. People may report the desire to eat in the absence of hunger. If you are a vegan, your options for a post workout shake or a meal replacement powder that you can gulp at any time of the day, are surprisingly limited. Both Orgain and Vega One are terrific options for both, athletic use as well as a meal replacement. They are not, and you’ll see why. They offer more fiber, carbohydrates, and calories per serving than a protein shake, although they are lower in calories than actual meals. As the war for meal replacement supremacy reaches epic proportions in the United States, customers are spoilt for choice. Plant-based proteins –like soy or whey– tend to be one of the main ingredients in many meal replacements. To qualify as meal replacements, according to the European Union, these products should meet the following compositional criteria: In a study from the University of Ulm, led by Marion Flechtner-Mors, Ph.D, member of the Nutrition Advisory Board at Herbalife Nutrition, participants struggling with obesity underwent an energy-restricted diet and were randomly assigned to either high-protein diet or a conventional protein diet for 12 months. – Review and Comparison. Orgain does have a Keto Powder for those who are following a Ketogenic or LCHF diet. Organic stevia which is normally used as a sweetener in these powders has a strong aftertaste that a lot of people dislike. Irrespective of this, you should analyze the individual product labels to know the exact amount of vitamins and minerals that you get with each shake so that your RDV is met. They do have a wide range of protein powders mind you. That’s not too high for a meal replacement shake mind you. Huel Jakefood JimmyJoy Küik Labrada Lean Body Mana PowderMatter Orgain Queal Runtime.GG Satislent Sated Saturo Soylent Superbodyfuel The Protein Works Vitaline YFood This also means no artificial additives and preservatives. Vega’s mission is to change the way athletes look at fitness nutrition. You’d get around 40 grams of quality protein at just 300 calories which is a no-brainer choice for weight watchers. Most people use Orgain Organic Protein Powder as a meal replacement or diet supplement. During this phase, he was advised by doctors to gulp down meal replacement shakes to battle cachexia (muscle wasting) and meet his daily calorie intake, which would be impossible to do with regular meals. Ditto with Vega, which seems to have a very strong flavoring after they apparently updated their formula in 2018. Along with the protein, Vega One also throws in a bunch of super greens, herbs, Vitamins, Minerals and BCAAS, allowing you to select a product that suits your nutritional goals or fitness needs. Is that a good number? But how exactly do plant-based protein and fiber contribute to satiety? In fact, the term Orgain is a portmanteau of the words ‘Organic’ and ‘Gain’. The Orgain Keto Collagen Protein Powder is our 2nd pick in the list of best keto friendly protein powder. Best Review “This is the best meal replacement shake I’ve had. The only difficulty that some people seem to have is with Vega’s Sport Premium Protein range that tends to leave a few chunks of dissolved powder. The powder mix should have a sufficient level of macro nutrients, protein, carbs, calories, and fat. So, they have pretty identical nutritional profiles. Not enough calories to be a real meal replacement. That’s if you are using a shaker that is. Other than Ka'chava's meal replacement this is the other one that I use. This is a plant-based protein powder that contains other key ingredients to help reduce appetite, boost metabolism, and restore healthy bacteria to the digestive tract.To use this diet supplement, you just add two scoops to 8-12 ounces of water or almond milk … In today’s market, meal replacements and protein shakes are two types of products widely used by consumers but are often confused. Which is Best For Who? No meat, no dairy, no GMO, no allergens. Your email address will not be published. Lucky for you, if you are a first time customer you can get 30% off your first order from Orgain. Unlike run-of-the-mill protein powders that primarily use ingredients from the dairy industry, Vega’ One’s protein is completely sourced from botanical ingredients. The shake consists of organic, plant-based protein, fiber, fruits, greens and vegetables. It’s not only an excellent source for protein but also for fiber and healthy fats. All the powders from both brands are extremely easy to mix. What do you think about Orgain vs. Vega? You can also use them to supplement protein in your diet if you are deficient. You have more choices and their shakes taste much better. So we took their Protein powder and Meal replacement powder to compare which one’s cheaper. Thankfully, both Orgain and Vega One seem to have ironed out the crevices. Orgain Organic protein powder is vegan, gluten and dairy free, Kosher and has no GMO ingredients at all. Unlike protein shakes or fruit and vegetable juices, a 200- or 300-calorie meal replacement shake provides both macronutrients and micronutrients typically consumed in a typical 500 to 800 calorie meal. Both brands offer ready-to-drink shakes in travel-friendly bottles. Most protein powders use dairy or meat, or both. Brendan continues to oversee operations. Hunger and appetite, although sometimes used as synonyms, are not the same. Also, they have a wider and more diverse product catalog that also caters to kids, working moms and the average guy looking for a quick but healthy meal. One product that is made especially for weight loss is Orgain Organic Slim. One Punch Man Workout – I Did 100 Pushups, 100 Sit-Ups, and 100 Squats for 30 Days – Results and What I Learned! Vega One was founded by Brendan Brazier, a former Ironman triathlete and endurance athlete, and entrepreneur Charles Chang in the year 2004. Ensure are most commonly found in your local supermarket here in the UK/US. After building the brand from ground up, Charles exited the company in 2016 after it was sold for a whopping $550 million to Danone. Low Row Exercise: How it Works, How to Do It, how You can do it at Home — Without Machines! While the brand is trying hard to position itself as a meal replacement powder that you can use every day, Orgain is miles ahead. To put it simply, meal replacements help with weight control, while protein drinks are used for athletic performance and muscle gain. Most users who opt for Vega One are athletes looking for plant-based, organic post-workout nutrition and with its BCAA profile in addition to quality, vegan protein, Vega One fits the bill perfectly. Whether you need protein powders as shakes, meal replacement, muscle recovery, or anything in-between, the Orgain promises to be the cleanest and highest quality protein choice for you. If you have a blender, you’ll face no such problem with either of these brands. These organic protein shakes should be used to curb hunger (as a snack) or after a workout. Better suited for those who are not athletes and instead are just looking for a meal replacement, nutrient shake, or protein powder that is designed to do just that... replace a meal and give you the nutrients that you need to get through you day with ease. Orgain offers 6-flavors for their Organic Protein Powder. Busy and on the-go? They include protein along with other nutrients and are often used for weight loss or weight maintenance, with protein to satisfy hunger and manage one’s appetite. Soy-based proteins are not only high-quality protein but a source of fiber. This is Non-GMO gluten-free product that will come in handy for weight loss. Here is how the two meal replacement shakes compare. Your email address will not be published. The brand has refuted the claims. While Orgain claims that they are here to make meal replacements better by weeding out synthetics and fillers, Vega’s target audience are athletes looking for the competitive advantage in the field. Just pure, clean protein. Vega’s meal replacement powder, which is called ‘The All-in-one’ shake is priced at $59.99 for the large tub that contains 20 servings. I would have ordered from the site using the code above but I have already done this so I don't get the discount anymore. Much to his dismay, all the shakes that he found in the market were filled with sugar, synthetics, flavoring and all types of junk that would make a sick person feel worse. Apart from physiological factors, the sensorial exposure to food, such as sight, smell, taste, has been shown to increase appetite. Which should you choose? (It’s also got the perfect ratio of proteins, carbs, fiber and fats)This allows you to control your hunger and build muscle.Like eating a really healthy meal sta… However, their target audience might be different. Unlike several other meal replacement brands, Orgain Meal Replacements are not tart or chalky. Obesity prevalence has nearly tripled during the last 40 years. Another added advantage of having an Orgain Meal Replacement is the complete nutritional makeup of their products. Usually fortified with vitamins and minerals. Orgain Organic Meal Replacement is an all-in-one dietary product. Dr. David Heber is the Chairman of the Herbalife Nutrition Institute (HNI), which promotes excellence in nutrition education for the public and scientific community and sponsors scientific symposia. There’s sports nutrition aimed at athletes and there’s daily nutrition, which is more like meal replacement shakes that you and me can use. Well, compare it to Vital Proteins’ amino acid profile below and you’ll see that Orgain gives us about one gram more (8.7g vs. 7.8g) per serving of those 3 collagen aminos. You’ll find it extremely difficult to choose one of these two brands based purely on the customer reviews. With 21 grams of protein, 5 grams of fiber, and … None of the products from both brands have any added sugar. Orgain meal replacement review, organic nutritional drinks. Orgain Organic Protein Plant-Based Protein Powder. But first, let’s understand what the difference is between meal replacement shakes and protein shakes. The reviews are mixed when it comes to a strong aftertaste for both Orgain and Vega. The natural unsweetened option is quite popular. Exercise Bikes, Spin Bikes, & Indoor Cycling, first time customer you can get 30% off your first order, Better Alternatives To Huel's Meal Replacement, Dumbbell Floor Press: How To Exercise Guide (Video Demonstration), Benefits, Muscles Worked, Mistakes, and Alternative Exercises. I mean just look at the reviews here, they speak for themselves. All that you’ve got to do is to keep them updated about your health and you will continue to receive the products for free until you get better. To move fiber through your digestive system you’ll need to drink plenty of water. But if all you have is protein powder, then don’t worry! Why use a Meal replacement Powder? But may not be that great for regular users. This helps slow down the absorption of glucose into the bloodstream and keeps you feeling fuller for longer periods of time. The HNI Editorial Board is made up of key scientific opinion leaders from around the world in the fields of nutrition, exercise physiology, behavioral medicine and public health. Protein shakes are great for fueling intense workouts, building, toning and repairing muscle tissue. This helps fight hunger, too, since thirst can often be confused with hunger. Orgain’s the winner here as well. My passion for Strength training & fitness and my love of helping others is what made me start Fitlifefanatics. There are customers who mix it with water, almond milk, juice and even coffee and get the same, creamy texture to their beverage. Tips & Everything You Need to Know. The essential vitamins and minerals list has 27 of them. Orgain Meal Replacement, or more specifically called Orgain Organic Meal, is a meal powder shake that is designed to replace a meal of your preference. Their shakes taste delicious, creamy and have tons of natural flavor. Meal Replacement Powders can reduce Food Packaging Waste. But with more protein per serving, Vega One is clearly a better choice if you weight lift. Although both are so close it does not really matter. You can throw in some water and give it a couple of shakes with the shaker and have a smooth, rich beverage that you can gulp down easily. Research over the last 15 years has demonstrated that using meal replacement shakes to create a calorie deficit is an effective means of weight management recognized by the European Food Safety Authority and the Academy of Nutrition and Dietetics in the United States. I went on to earn my Masters in Sports Training & Biomechanics. Home of Meal Replacements Reviews. The label should have pronounceable ingredients and not be a complete lab experiment. Very little to choose between the two brands when it comes to flavor. P.S. On top of that, it's fairly safe to say that Orgain Protein Shake is a more popular protein drink, based on its 2,000+ reviews. If we were to compare the two, we’d have to do it from the perspective of a potential customer, which in this case can either be an average working guy or an athlete. The Protein powder on the other hand is priced at $29.99, which means that each serving is priced at $1.49, which is still a great value. Orgain’s Organic Meal Powder is priced at $44.99 for a 2.0 lbs. However, people often struggle to make the right food choices. But from a weight watcher’s perspective, Vega One is a better choice. I actually just placed an order a few hours ago. They also have vegan protein, a collagen powder for healthier joints, skin and nails (seniors), a vegan protein powder and a meal powder, which has lesser protein, but more fiber and a dash of carbs. All Orgain products are non-GMO, soy free, and gluten free and contain no artificial colors, sweeteners or preservatives. In addition to the powders, they have energy bars, ready-to-drink beverages and MCT-oil. Their energy blend is available in a cold brew coffee flavor that’s quite popular too. Vega’s approach has always been sports nutrition centric, which works fine for athletes. Vega’s Meal replacement shake lists the sugar content as 1 gram. Meal replacement shakes and protein shakes can help you lose weight, gain weight, or maintain a healthy weight. Unlike many other meal replacement products, Orgain Organic Meal Replacement is … Depending on the program, they could be used one or two of the usually three daily meals. So are the chocolate blends. How to Build a Meal Plan Based on Your Weight Goals, The availability, convenience, and taste of high-energy but low-nutrient dense food, Protein: 25-50% of the total energy content of the product (protein quality requirements), Fat: ≤ 30 % of the total available energy content of the product, Vitamins and minerals: ≥30% of the nutrient reference values. In the past 27 years, not one country has reduced its obesity rate, according to the Global Burden of Disease Study. It claims to be 100% organic and filled with essential nutrients that can greatly help you while trying to lose or maintain weight. Here is a quick summary for those of us that do not like to read. You can check Vega out on amazon by clicking here. To give them their due credit, they are one of the oldest brands that switched to and vocally advocated plant-based nutrition. I'm Ben, main author and chief editor at Fitlifefanatics.com. This is going to be the better option for you. Orgain uses Erythritol while Vega One uses Stevia. Orgain nutritional shake. I have been obsessed with Strength Training and Fitness for 16 years now. Best Treadmills with Screens – Top Picks By Budget, Star Plank: How To, Variations, Benefits, Muscles Worked, Beginner Mistakes, How to Make Calves Smaller – Tips, Techniques, & Things to Avoid. Without flavors and sugar, a lot of them taste horrible though. There’s the Protein and Energy, All-in-one shake, protein and greens, gut health smoothie protein powder, Vega One essentials and botanical blends, all with identical protein content, extremely low to no sugar at all, ample fiber and diverse blends of herbs, probiotics, greens and even caffeine, depending on the version you pick. Most protein powders use dairy or meat, or both. There’s the Standard Protein shake which has 20 grams of Protein in each serving. Meal Replacement Shakes. Two such brands that have gained a lot of popularity recently are Orgain and Vega One. They are convenient, highly nutritious, and useful. Thankfully, there’s no synthetic aftertaste that you normally find in regular protein powders. Taste test: Orgain vs… Provides protein, but at lower levels than most protein shakes. Buy Orgain Protein Powder Vs Meal Replacement And Whey Protein Powder Herbalife Orgain Protein Powder Vs Meal Replacement And Whey Protein Powder Herbalife Revi Plant-based and animal sourced proteins have a similar effect on appetite. Protein is digested more slowly than carbohydrates, which means it is present in the gastrointestinal tract for a longer time. Vega’s Protein Powder has an average price of $29.99 for a 26 oz bottle which contains 25 servings. According to the study, the high-protein group achieved significant weight loss while preserving fat-free mass when treated with an energy-restricted, high-protein diet that included nutrient-dense meal replacements, as compared with the results for conventional protein intake. It makes one wonder, which would be a better option for a specific fitness goal, like losing weight or gaining muscle. Hunger refers to a physiological need to eat, while appetite is the desire to eat. It was then that he decided that there was a need to create a clean, healthy, plant-based wholesome meal powder that could cater to situations like the one he experienced himself. That’s the void that Orgain aims to fill. With more options to choose from, including Nutritional powders, collagen powders and one for the Ketogenic diet, Orgain is clearly, the better choice for women. Suddenly, there’s a deluge of brands offering plant-based, whole meals that they can just gulp down without worrying about meal preps or fussing over macros. Each shake is 220 calories. If you are weight lifter, sports players, or looking to achieve a goal with your physique, Vega will be the better option to go for. If you are looking for something greener, they have a formula which comes fortified with over 50 super foods like Buckwheat, Quinoa, organic sprouts, grains, veggies and fruits. Otherwise there’s little to choose between the two. Provides protein, but at lower levels than most protein shakes. Orgain’s shake which is called Organic Nutrition contains 16 grams of protein in a shake, 21 vitamins and minerals, 10 fruits and veggies and 2 grams of fiber. Demystifying the Gluten-Free Diet: Is It Actually Healthier? A protein shake is just intended to deliver protein and might be intended to add protein to the diet, not to replace a meal. So, the price for each meal is $2.99. 3) N… That’s approximately the same price as Vega although slightly cheaper. Now, if you’re a new customer, you can get 25% off Orgain’s protein shake bundle, making it cost much less to give them a try. There’s creamy chocolate fudge which is their bestseller, Chocolate coconut, Chocolate Peanut butter, Peanut butter, a natural unsweetened option and Vanilla bean. container that contains approximately 16-servings, if you use two scoops that is. Wall Angels: How To, Variations, Benefits, Muscles Worked, Beginner Mistakes, & Alternative Exercises. 2 servings of the shakes provide you with 220 calories along with a proper dose of essential minerals and vitamins. Vega One offers plain chocolate, plain unsweetened, French vanilla, Berry, Coconut almond, Mocha and chocolate mint for their protein powder. Clean, USDA organic certified, from real food and without artificial sweeteners. So between the two which is better? A meal replacement shake, on the other hand, can help you lose or maintain weight. Plant-based meal powder is a meal replacement that contains 20g of protein, 5g of fat, 25g of carbohydrates, and 230 calories. Difference Between Meal Replacement Shakes and Protein Shakes (Meal replacement shake) Orgain protein shake (plant and whey protein options) Who are Ensure? They are not known for their organic and vegan shakes unlike Orgain. If you think about it, meal replacement powders are also a great way to reduce the impact of food packaging waste on our environment. Certified Organic and Vegan, this powder serves up 20g of plant-based protein and 6-7g of fiber in every serving. While sports nutrition continues to be one of their key areas of interest, they are also foraying into supplements, herbs, energy drinks and snacks. To be honest, most fitness buffs would just top up their protein shakes with a scoop of any unflavored BCAA powder. Each shake gives you just 50% of your Daily recommended value of 12 Vitamins and Minerals. However, their sports nutrition protein shakes come with 30 grams of protein in each serving along with 5 grams of BCAAs. Fiber fills your stomach, stimulating receptors that tell your brain that it’s time to stop eating. Intended to substitute one or two meals of your daily diet. The more balanced, the better. That said, some people prefer a thicker beverage. Well heck, when you consider that this is a meal and you get all the nutrition you need from a meal this is like 1/3rd of what I typically pay for a cooked meal. What’s surprising is that despite both brands being meal replacement shakes, their primary products are protein powders. Just thought that we should put this out here. Shakes, in particular, can replace high-fat and high-calorie meals with a measured amount of calories. But it does not offer anything special for fitness buffs. Yes, 30% off. They offer more fiber, carbohydrates, and calories per serving than a protein shake, although they are lower in calories than actual meals. This combination has a reason for being: both of these components help to manage hunger and appetite. From kids to parents or athletes, there’s something for everyone. Price: $44.99 per 2.01 lb Flavors: Vanilla Bean and Creamy Chocolate Fudge. Their protein powder for example, gives you 21 grams of protein, 6-grams of fiber and 0 grams of sugar in just 150 calories. Nautilus T616 Vs. T618 – My Personal Notes, Review, & Comparison – Which Treadmill is Best? So Orgain Organic Plant, while being a cheaper option, tends to get more favorable ⭐ reviews than the $36 Herbalife Formula 1, as seen on the chart below. Substituting one of the main daily meals with such products helps people maintain their weight after weight loss. This means that each serving is priced at just $1.19, which is amongst the lowest pricing that we’ve come across. As part of their CSR, Orgain’s products are provided for free to individuals who are battling an illness or experiencing financial struggle. Any sugar in the powders is the remnants of the natural fruits and veggies that are added to them. That works just great irrespective of whether you are an athlete or a regular joe. M.D., PhD, FACP, FASN – Chairman, Herbalife Nutrition Institute, A Guide to Intermittent Fasting: Tips to Get Started. Because protein is such an important ingredient in meal replacements, there is some confusion about whether they are the same as protein shakes. There are a few things better with Orgain. Cheaper too. No meat, no dairy, no GMO, no allergens. They are child-friendly too. The entire ‘Athletes need meat’ theory which is now being refuted widely, formed the crux of the brand’s origin. You can learn more about Fitlifefanatics on our, As an Amazon Associate I earn from qualifying purchases. Vega One has recently been mired in some controversy after their products were found contaminated by heavy metals by ‘The Clean Label Project’. It’s a really close battle folks, without a clear verdict. It is a vegan, certified organic protein powder that boasts of a complete amino acid profile. Here is an easy way to understand the two: Both products have their uses, and as a consumer, it’s important to choose the right product for your specific goal. If you are a working professional looking for a healthy, wholesome meal, which one do you pick? Read below to see which of the two is going to be best for your needs. How Much Does a Deadlift Bar Weigh? Generally speaking, a protein powder alone is not enough to justify a nutritionally "complete" meal. On the other hand if you are looking to use this for a fitness goal, like losing weight or gaining muscle, you’ll love Vega’s premium sports range. But that might be just because they dislike stevia. 310 Shakes Ambronite Ample Base Noodles Bertrand Feed. While that’s not ideally a complete meal replacement, it’s pretty close nutrition-wise. The bottom line is that the pricing for both brands is very competitive. Protein-enriched meal replacements were used to supplement the diet of the high-protein group. Both are top rated brands and their customer reviews are mostly positive. The sweeteners used in each one may differ though. If you do so, you may like Vega’s shakes more. The European Union Commission Regulation has found that substituting two of the main daily meals of an energy-restricted diet with meal replacements contributes to weight loss. On top of that, it's fairly safe to say that Orgain Organic Plant is a more popular protein drink, based on its 2,000+ reviews. That said, the very term ‘Protein Powder’ on the product label doesn’t sound too reassuring for someone looking for meal replacement powders, does it? It is only accurate to call this disease an epidemic. Protein shakes have more protein than meal replacement shakes and tend to have less of the vitamins and other nutrients that a meal replacement has. Vega’s powders result in a shake that’s a little thicker than Orgain’s. Today, Orgain has an extensive range of products including Protein powders, meal replacement shakes, collagen powders, keto protein powders, ready to drink meals, protein bars, bars and shakes for kids and MCT oil. Vega One is a plant-based nutritional products brand that offers athletes with a clean, vegan source of protein for their everyday needs. The Vanilla flavor is one of them. But if you have a tough time gulping down thick shakes, you should go for Orgain. Orgain’s Organic Meal shakes are slightly more calorie-dense with 240 calories in each serving. While Vega One might be slightly cheaper, Orgain beats it in taste. Protein Shakes If you are a vegan, your options for a post workout shake or a meal replacement powder that you can gulp at any time of the day, are surprisingly limited. You can check out the one I get here. Depending on the type of shake meal replacement shakes also contain more calories to fill you up and adequately act as meal replacement. Usually fortified with vitamins and minerals. There’s little difference in the sugar content. You can make your protein shake into a meal replacement shake by following our guide. While it has been around for longer and has an advantage that way, Orgain’s marketing has been aggressive. Our organic, plant-based meal powder is a power packed blend of clean, organic ingredients that deliver a delicious and satisfying meal replacement. Intended to substitute one or two meals of your daily diet. Andrew was diagnosed with cancer at the age of 17. If you are an athlete, which protein powder offers better bang for your buck? I get the one with superfoods mixed in. Medmassager Reviews – Which Model Is Best For What? Orgain’s collagen powder provides 8.7 grams of those three collagen-boosting amino acids. Meal replacement shakes offer one of the most effective weight loss solutions. To be consumed before or after a workout. Since both brands have products that are unique to them, it would be impossible to do a price comparison for each and every product. Orgain was created by Dr. Andrew Abraham who believes that the power of good, clean nutrition can help you live a healthy, vibrant life. While Vega One has always been a go-to brand for athletes, Orgain is recently making inroads into this space. Your protein shake which has 20 grams of quality protein at just $ 1.19, one... Nutrition.Active lifestyles require adequate levels of nutrition that the pricing for both Orgain and Vega one worth... S little difference in the sugar content great for regular users none of main. Sweetness overwhelming in Orgain ’ s perspective, Vega one is worth your money or meat, or maintain.. Mix should have a similar effect on appetite their shakes just great irrespective of whether are... Create opportunities for a 2.0 lbs call this Disease an epidemic and ‘ gain.! 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